{"id":472,"date":"2026-09-22T10:16:11","date_gmt":"2026-09-22T08:16:11","guid":{"rendered":"https:\/\/danube-atelier.com\/?page_id=472"},"modified":"2026-10-02T16:22:08","modified_gmt":"2026-10-02T14:22:08","slug":"feldenkrais-in-the-wachau","status":"publish","type":"page","link":"https:\/\/danube-atelier.com\/en\/feldenkrais-in-the-wachau\/","title":{"rendered":"Feldenkrais in the Wachau \u2013 individual and group lessons"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section da da-hero\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='da-eye'>In the house \u00b7 Anne Ristorcelli<\/p>\n<h1>Feldenkrais in the Wachau<\/h1>\n<p>Anne Ristorcelli teaches the Feldenkrais Method in the same building as the apartments \u2014 in individual lessons, in group classes, and with babies and their parents.<\/p>\n<p class='da-cta'><a class=\"da-btn\" href=\"https:\/\/ristorcellifeldenkrais.com\/\" target=\"_blank\" rel=\"noopener\">Visit the Feldenkrais site<\/a> <a class='da-btn da-ghost' href='#stunden'>Dates and prices<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section da da-sand\" id=\"stunden\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='da-eye'>The Feldenkrais Method<\/p>\n<h2>Learning, not treatment<\/h2>\n<p>The picture a person holds of themselves shapes the way they move. And the reverse holds too: paying attention to your own movement changes that picture. That is the core of what Mosh\u00e9 Feldenkrais developed.<\/p>\n<p>The method works with the nervous system's own capacity to learn, rather than against a complaint. It is explicitly not a treatment \u2014 nobody is repairing anything in you. You get to know yourself more precisely, and out of that comes more room to move, often well beyond the physical.<\/p>\n<p>The movement sequences are small, slow and effortless. There is nothing to achieve and nothing to get right. That is exactly why the method works for such different people \u2014 after an injury, with lasting tension, under strain, or when something that used to be obvious has become harder.<\/p>\n<p>No prior experience is needed, and age makes no difference.<\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module da-note da-book\"><div class=\"et_pb_text_inner\"><p class='da-eye'>Joining in<\/p>\n<h3>Group class \u20ac15<\/h3>\n<p>Tuesdays 17:45 to 18:45 \u00b7 join any week<br \/>Block of eight \u20ac80 \u00b7 individual lessons on request<\/p>\n<p>Comfortable clothes, warm socks and curiosity \u2014 everything else is here.<\/p>\n<p class='da-cta'><a class=\"da-btn\" href=\"https:\/\/ristorcellifeldenkrais.com\/termine\/\" target=\"_blank\" rel=\"noopener\">Current dates<\/a> <a class='da-more' href='mailto:welcome@danube-atelier.com'>Ask about a lesson \u2192<\/a><\/p>\n<\/div><\/div>\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module da-ph\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/IMG_1018-Kopie.jpg\" alt=\"Feldenkrais individual lesson: the practitioner works with a person lying on the table\" width=\"1000\" height=\"750\" srcset=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/IMG_1018-Kopie.jpg 1000w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/IMG_1018-Kopie-980x735.jpg 980w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/IMG_1018-Kopie-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-485\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module da-am\"><div class=\"et_pb_text_inner\"><h4>Functional Integration<\/h4>\n<p>The individual lesson. Anne guides you through a movement lesson with gentle, attentive touch, shaped around your own questions. Around 60 minutes, lying, sitting or standing.<\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"et_pb_column_4 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module da-am\"><div class=\"et_pb_text_inner\"><h4>Awareness Through Movement<\/h4>\n<p>The group class. Movements are guided by voice alone \u2014 nothing is demonstrated and nothing copied, and each person moves at their own pace and range.<\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module da-am\"><div class=\"et_pb_text_inner\"><h4>Child'Space<\/h4>\n<p>For babies from the first weeks of life until they walk freely, together with their parents. Rolling, crawling, sitting \u2014 and practical handling for lifting, carrying and changing.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section da da-sand2\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row da-flip\">\n<div class=\"et_pb_column_6 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module da-tall da-side\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/DSC9364.jpg\" alt=\"Feldenkrais: hands follow the breathing movement of the ribcage of a person lying down\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/DSC9364.jpg 1000w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/DSC9364-980x1470.jpg 980w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/DSC9364-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-480\" \/><\/span><\/div>\n<\/div>\n<div class=\"et_pb_column_7 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='da-eye'>Viola, violin, piano<\/p>\n<h2>For musicians<\/h2>\n<p>An instrument sounds the way you move. Anne is a violist herself and came to the Feldenkrais Method through a playing injury \u2014 the way back led her not only to her full playing, but to a new confidence in herself.<\/p>\n<p>That experience is why she particularly likes working with musicians: with neck and shoulders in string players, with breath and embouchure in wind players, with wrists and seated posture at the piano. Equally with performance anxiety, with strain from over-practising, and with returning after a break.<\/p>\n<p>Whether you play professionally, study music or play for the pleasure of it makes no difference here.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section da da-sand\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class='da-eye'>The practitioner<\/p>\n<h2>About Anne<\/h2>\n<p>Anne Ristorcelli comes from the mountains of Nevada and has played the viola since childhood. She took her Bachelor of Music at Oberlin Conservatory and her Master's at the University of Colorado in Boulder, and qualified as a Feldenkrais practitioner in 2019.<\/p>\n<p>She has taught in Nevada, Colorado, Norway, Nepal, Russia, Taiwan and Australia. Today she works in Rossatz, about fifteen minutes from Krems, in the rooms of Matsya Yoga \u2014 and together with Clemens looks after the <a href='\/en\/accommodations\/'>three apartments<\/a> in the house.<\/p>\n<p>The Feldenkrais Method is a way of learning and does not replace medical or therapeutic treatment.<\/p>\n<p>More at <a href=\"https:\/\/ristorcellifeldenkrais.com\/\" target=\"_blank\" rel=\"noopener\">ristorcellifeldenkrais.com<\/a><br \/>Enquiries: <a href='mailto:welcome@danube-atelier.com'>welcome@danube-atelier.com<\/a>, +43 699 17050606<\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module da-tall\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/AnneF3-scaled.jpg\" alt=\"Anne Ristorcelli in a Feldenkrais exercise on the mat\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/AnneF3-scaled.jpg 1600w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/AnneF3-1280x854.jpg 1280w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/AnneF3-980x653.jpg 980w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/AnneF3-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw\" class=\"wp-image-482\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module da-ph\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled2.jpg\" alt=\"Feldenkrais individual lesson: gently guiding the head of a person lying down\" width=\"1000\" height=\"666\" srcset=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled2.jpg 1000w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled2-980x653.jpg 980w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled2-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-481\" \/><\/span><\/div>\n<\/div>\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_4 et_pb_image et_pb_module et_flex_module da-ph\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled.jpg\" alt=\"Awareness Through Movement: lying exercise on the floor, photographed from above\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled.jpg 1000w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled-980x1470.jpg 980w, https:\/\/danube-atelier.com\/wp-content\/uploads\/2026\/09\/Untitled-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-479\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Anne Ristorcelli teaches the Feldenkrais Method at Danube Atelier in Rossatz: individual lessons, group classes, Child&#8217;Space for babies and work with musicians.<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-472","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/pages\/472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/comments?post=472"}],"version-history":[{"count":3,"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/pages\/472\/revisions"}],"predecessor-version":[{"id":738,"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/pages\/472\/revisions\/738"}],"wp:attachment":[{"href":"https:\/\/danube-atelier.com\/en\/wp-json\/wp\/v2\/media?parent=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}